Loving Kindness

Buddhism, Sufism, Christianity and numerous spiritual traditions, hold that an awakened heart of loving-kindness and freedom is our birthright as human beings. Still, whilst ‘love thy neighbour’ is part of a western heritage, perhaps you may find it confronting to direct loving-kindness to yourself. Something about feeling unworthy, self-conscious, or that you shouldn’t refill your cup when others have less.
Ukraine Eye

In December, it is noticeable how evenings draw in ever earlier and colder, with shadows lengthening and the sun plunging north on the horizon whilst our tilted Earth completes another revolution.
Love happens, simply, like the moon through the window.

In December, it is noticeable how evenings draw in ever earlier and colder, with shadows lengthening and the sun plunging north on the horizon whilst our tilted Earth completes another revolution.
Regenerating soil and soul: Even in the darkest of times, there always is hope

In December, it is noticeable how evenings draw in ever earlier and colder, with shadows lengthening and the sun plunging north on the horizon whilst our tilted Earth completes another revolution.